The referral Promo is back !

Share your wellness experience and get rewarded – your friend receives 15% off, and you enjoy 20% off your next session once their booking is confirmed. Wellness feels better when shared.

Welcome to Your Journey of Wellness & Renewal

Step into a space designed just for you — where stress melts away, balance is restored, and your body begins its path to a healthier, more active life.

Our massage therapy is more than relaxation — it’s a journey toward vitality. With every touch, we help release tension, improve circulation, and awaken your body’s natural energy. Whether you seek relief from daily stress, support for an active lifestyle, or simply a moment of peace, we’re here to guide you toward your best self.

Our history

Founded in 2020, Stress Buster & Sport Relief has become a trusted Massage Therapy Center, known for its dedication to relieving pain, reducing stress, and restoring balance. Every treatment is carefully designed with attention to detail, offering a complete and holistic approach to wellness.

Each session begins with a thorough assessment, allowing us to understand your unique health needs and concerns. With this insight, we create a personalized treatment plan tailored to your individual goals. Throughout your journey, we monitor progress closely and make adjustments as needed to ensure the most effective and satisfying results.

At Stress Buster & Sport Relief, we are committed to guiding you on a path to wellness, recovery, and relaxation. Our highly trained professionals are here to support you in achieving a healthier, more active, and more balanced life.

We combine modern techniques with proven traditional practices to deliver lasting results. Our treatments not only ease physical discomfort but also promote mental clarity and emotional well-being. Whether you’re an athlete seeking recovery, a professional managing daily stress, or someone simply looking to recharge, our center provides the care and environment you need. We pride ourselves on offering a serene, welcoming space where every client feels valued and cared for. Your well-being is at the heart of everything we do.

Our Services

Sport Massage

Sports massage targets muscles used during physical activity to reduce tension, improve flexibility, and speed up recovery.
It’s ideal for athletes as it prevents injuries and enhances performance.
K-Tape techniques further support muscles and joints, reduce inflammation, and enhance mobility for optimal performance.

Deep Tissue Massage

Deep tissue massage focuses on deeper layers of muscles and connective tissue.
It relieves chronic pain, muscle tightness, and tension.
Often used for recovery, it promotes better mobility and circulation.
This technique is ideal for those seeking long-lasting relief from stress, overuse, or postural imbalances.

Lomi-Lomi

Lomi Lomi is a traditional Hawaiian massage with smooth, flowing, rhythmic movements that mimic ocean waves. It releases tension, improves circulation, and restores the body’s natural energy flow while nurturing deep relaxation and inner harmony. Each session invites you to reconnect with yourself and embrace a profound sense of peace.

What is cupping ?

Cupping is a therapy that uses suction cups placed on the skin to create a vacuum.
The suction increases blood flow to the area and helps reduce muscle tension.
It may leave circular marks that fade within a few days.
Cupping is used for pain relief, inflammation, and relaxation.

What Our Clients Are Saying

After my bike accident, I booked a few sessions with Mario Parada, and I couldn’t have asked for a better massage therapist. Mario is exceptionally professional, knowledgeable, and attentive. His deep understanding of the human body was evident from the start — he quickly identified the areas affected by the accident and tailored each session to promote healing and mobility. Not only did he help relieve the pain and muscle tension, but his calm and reassuring approach made every visit a truly restorative experience. I highly recommend Mario Parada to anyone seeking effective, professional massage therapy, especially for injury recovery.

Marc Roussel

What Our Clients Are Saying

I’m still emotional after my massage with Mario at Stress Buster & Sport Relief. For the first time in 30+ years of living with pain, I felt truly understood. Mario’s expertise and compassion are unmatched – he pinpointed the root cause of my deep-seated pain, identifying Piriformis as the culprit (after 20+ others misdiagnosed it as sciatica!). His exceptional knowledge and skill brought me relief like never before.

What touched my heart was the emotional release I experienced during the massage – it wasn’t due to pain, but because someone finally understood my body without me having to explain. Mario’s care, patience, and top-notch skill made a profound impact. I’m already counting down the days until our next session! 🙏💆‍♀️ If you’re seeking a transformative massage experience, look no further than Mario at Stress Buster & Sport Relief. Book now and discover the difference!

Lisseth Iraheta

What Our Clients Are Saying

J’ai trouvé le bon massothérapeute! Je vie avec des douleurs chroniques depuis longtemps alors ce que je recherche c’est un massage approfondi et Mario est à l’écoute de mes besoins. Il est aussi attentif à mon confort tout au long de la séance. Le massage de tissue profond est parfait pour moi. Fortement recommandé.

Josee Roy

Our Contact Information

332 rue Main Gatineau, QC, J8P 5K3

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